DAPHNE'S 6 WEEK
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Can you stick to a diet for 6 Weeks? How about a lifetime? Our 6 Week Nutrition Plan will teach you everything you need to know to eat healthy and lose weight, but more importantly, keep the weight off! It's not a "one size fits all" plan.
Your very own coach will be holding you accountable to reach your goals. They will be there to help with fitness modifications, recovery, following your nutrition plan and more! They will be there for you each step of the challenge.
Working out does not have to be a pain point for you. We make it fun and effective and each workout can be modified to any fitness level. We have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury.